- Kale (whoo - hoo! I do not know what variety was used, but use it as a collective spot for this vegetable on this index!),
- Bok choy
- Spinach (not a Brassica)
- Brussels sprouts
- Romaine (not a Brassica)
I hope the day actually comes when WFM finally removes (or greatly reduces) the abundant junk food available to purchase in their stores. I agree with other bloggers who have commented that even organic junk food is still junk food (and designed to "hook you" so you can't eat just one, whatever it is). And I also agree with Michael Pollan who recommends that (paraphrasing here I am sure) you consume only junk food that you have made yourself. I think the example he used was french fries.
Well, I am veering off topic. :-) Let's use this post to celebrate kale and all other Brassica vegetables. I still intentionally enjoy eat a serving a day of kale or other Brassicas, yes, that would qualify as "365 Days of Kale", I believe!
Where kale is more than decoration on my plate, 365 days of the year!
Diana Dyer, MS, RD